Fitness Nutrition Specialist

I'm Jade Rigas and I'm passionate about helping people create the best version of themselves through healthier living.   This isn't a paint by numbers approach to fitness, but a thorough assessment of your health today and a game plan for the future.   Let's start today to build the new habits that will transform the rest of your life.

As a Certified Personal Trainer and Fitness Nutrition Specialist I will guide you through the exercises that will transform your body.